Note:
The nutritional information does not include bread portion.
Recipes
Tabouleh (authentic recipe)
Servings:
8
Time Preparation:
30 minutes
Ingredients
- 3 medium tomatoes (diced)
- 3 scallions (diced)
- 2 medium cucumbers (peeled & diced)
- 1 large green bell pepper (diced)
- 1 cup parsley; chopped finely
- 1 cup bulgur-medium (cracked wheat)
- 1 lemon (freshly squeezed)
- 1/4 cup olive oil
Preparation
Soak bulgur with 2 cups of water in a medium bowl for 15 minutes. Drain excess water and mix lemon juice with olive oil in a separate small bowl. Add lemon juice mixture to bowl with bulgur and add remaining ingredients; mix well. Add salt & pepper to taste and fill pocket & enjoy!
CONTACT INFORMATION
Kangaroo Brands, Inc.7620 N 81st St
Milwaukee, WI 53223
- Hours:
- 8 am - 4 pm CST
- Phone:
- (414) 355-9696
- Toll free:
- (800) 798-0857
- Fax:
- (414) 355-4295
